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Difference WPC and WPI

WPI vs WPC: What’s the Difference and Which One is Right for You?

Whey Protein Isolate (WPI) vs Whey Protein Concentrate (WPC) – WPI is ultra-filtered, high in protein (90%+), low in lactose, and fast-absorbing, perfect for recovery and lean muscle. WPC retains more nutrients, supporting balanced muscle growth. Ideal choice? Depends on your goals.

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